Showing posts with label Christmas. Show all posts
Showing posts with label Christmas. Show all posts

Friday, December 5, 2014

KiCK Martial Arts Meets Needs in Kansas City, MO





Please listen to this video about Restore Community Church's BIG GIVE

Mr. TJ and Ms. Tiffany attend Restore Community Church and are participating in 2014's BIG GIVE through KiCK Martial Arts. We have prayed about who God thinks needs this money, and the answer is very clear. We need to provide one of KiCK's families with a huge surprise just 3 days before Christmas.

Here's why:

This family of 6 has been through a lot- with dad being active duty in the army, it's pretty normal for mom to take control of the house. However, the mom just getting diagnosed with breast cancer. Her surgery will be done 2 weeks before Christmas. This great family serves our country and community. We would like to give this service back to them, by providing their family with some extra cash before the holidays.

So far, after just ONE DAY of asking for help with the BIG GIVE, KiCK has raised $110 to give this family. We still have until December 22nd to raise money. If you would like to donate, call
816-746-1417 and ask how!




Thursday, November 29, 2012

What do you mean workout durring Christmas?

As the Christmas holidays are rapidly approaching, many people are finding themselves slowly running out of time for gift buying, decorating the house, sending out Christmas cards, and WORKING OUT!

Yes the holidays are very exciting and can be stressful at many points, but cutting out your workouts may be what brings your spirit down. Most people know that working out at a level that pushes you,  slowly improving your cardiovascular system and burning fat is one of the biggest stress relievers you could ask for.

The more your body moves and your sweat glands open, your body begins to release endorphins that increase your productivity throughout the day, generates more energy for your body, and gives you a more positive outlook on what’s ahead. I’m not saying this gives you an excuse for eating more cookies this holiday season, but keeping the body active will reduce fatigue, cramping, and heartburn from whatever holiday dishes you do devour.

This holiday season stay a step ahead, continue your workouts and if you haven’t started working out, get a jump on all of those waiting for the New Years! Kick stress in the face with martial arts, and don’t let the cold weather keep you out of the gym!

If you are needing motivation to workout, tips for staying healthy, or just need someone to keep you accountable, contact any of our EMA instructors by e-mailing tj_holgerson@hotmail.com.